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It’s no secret- American culture prides itself on productivity. But a trend of putting in more hours and taking less time off has workers less productive and more burned out than ever.
Physical disabilities like paralysis, muscular dystrophy, and blindness often require living aids you probably recognize- a wheelchair, crutches, seeing-eye dog, or prosthetic limb. People living with these conditions often wear this aspect of their identity on their sleeves. At a glance, most people automatically interpret assistive devices as an indicator of disability. However, a large majority of people with impairments slip under the radar of public scrutiny.
When the COVID-19 pandemic upstaged world news and events in March 2020, the comfortable familiarity of our daily lives flipped upside-down. As Americans continue to cope with the global health crisis, the importance of physical and mental health has been thrust into the spotlight. Mental health problems have always been prevalent, with one in five Americans experiencing a mental health problem in a given year.
As the seasons transition from winter to spring, many of us welcome this change from cold, dreary weather to warm sunshine with open arms. In our lives there are seasons we await with eager anticipation and others we attempt to hold back. We’ve all wished we could slow down a special moment or fast-forward through a difficult circumstance. But no matter how hard we try to resist, change is inevitable
During the COVID-19 health crisis, there has been a resurgence in substance use and a significant increase in mental health issues. Experts agree the impact will linger long after COVID-19 has ended. The American workforce is buckling under the weight of mounting stress stemming from the pandemic.
Managing work and home life can feel a lot like balancing on a tightrope. With personal and professional roles to juggle it’s easy to become overwhelmed and drop the ball in some areas. The concept of work-life balance is a critical one, and it’s important to recognize our work and home lives aren’t in opposition to each other.
505 Fifth Avenue, Suite 600 Des Moines, IA 50309
6th floor of the Insurance Exchange Building in downtown Des Moines
800-327-4692
Counseling Services
1001 Office Park Rd, Suite 205
West Des Moines, IA 50265
2nd floor of the building
515-471-2357
The Healing Space
1001 Office Park Rd, Suite 209
West Des Moines, IA 50265
2nd floor of the building
515-471-2357
Monday 9:00 AM – 6:00 PM Tuesday 9:00 AM – 6:00 PM Wednesday 9:00 AM – 6:00 PM Thursday 9:00 AM – 6:00 PM Friday 9:00 AM – 4:30 PM
Student Assistance Program (SAP) & Outpatient Counseling
Maddox*, an elementary-aged student, struggled with anger outbursts, physical aggression, and difficulties with problem-solving. After spending years off-and-on in therapy seeking treatment with various providers only to remark that “none seemed to want to listen,” Maddox’s parents sought SAP services through their district.
Today, Maddox is completing his SAP sessions and moving towards outpatient counseling. He has reduced his anger outbursts and has learned skills to help him successfully navigate challenging days.