by beanstalk | Sep 1, 2022 | Uncategorized
Have you ever felt alone, confused, and like your life was spinning out of control? Have you envied friends, family members, or strangers because your observations made you believe they had nearly perfect lives? For me, these were daily thoughts and struggles I...
by beanstalk | Aug 1, 2022 | Uncategorized
Everyone has their own ideas about child-rearing. For parents who are no longer in a relationship, the transition to raising children together while separated is challenging. It requires skills like communication and flexibility, which can be difficult at the best of...
by beanstalk | Jul 1, 2022 | Uncategorized
Did you know as much as 65% of your body consists of water? Water is an essential element of life! Every cell in your body, over 37 trillion of them, requires water to function optimally. Water helps maintain your internal temperature, aids digestion, lubricates your...
by beanstalk | Jul 1, 2022 | Uncategorized
Every person has unique characteristics, experiences, and backgrounds that impact how they show up in the world. Gender, ethnicity, and age are typically the first attributes that come to mind, yet the largest minority group are those with disabilities; one in four...
by beanstalk | Jun 1, 2022 | Uncategorized
You notice a tightening knot in your stomach as you browse social media, scrolling through eye-catching photos of breathtaking vacations, romantic dates, career achievements, and milestones. Anxious thoughts swarm through your head like flies, and you wonder,...
by beanstalk | May 1, 2022 | Uncategorized
Your mental health matters. It impacts your relationships with your team members, your decision-making abilities, and how you show up at work, setting the groundwork for your future and your team’s success. Mental health problems are increasingly common; one in...