EFR Logo HiRes

Wellness Benefits

Life Happens. We’re Here to Help.

Home / Programs & Services / Wellness Benefits

Core +

Looking to create a culture of wellness in your workplace? Look no further than Employee and Family Resources Core + wellness benefit! This benefit helps organizations start a wellness program or allows organizations with long-standing programs to expand their offerings. The benefits include:

  • Organizational Wellness Consulting: High-level consulting for organizations to introduce or expand wellness benefits in the workplace
  • Individual Nutrition Consulting: Individuals can explore the many ways nutrition can impact total well-being in telephonic or virtual consulting sessions with a Registered and Licensed Dietician  Learn More
  • Retirement Readiness Consulting: Individuals have access to one-on-one financial consultation services with a professional to explore and better understand retirement readiness  Learn More
  • Wellness Trainings: Learn about the latest information on healthy eating, mindfulness, self-care, stress reduction, financial health plus many more trending wellness topics
  • Wellness Webinars: Access to monthly webinars covering wellness and healthy lifestyles
  • Strech Breaks: Up to two 15-minute virtual stretch breaks to inspire people to find movement in their workday
  • Mindful Moments: Up to two 15-minute virtual mindful moment breaks that focus on stress reduction and mindfulness
Get a quote

Need Help?

Contact Us
Board member portal Careers: Work at EFR Write a Testimonial Inside EFR Donate
Subscribe to our newsletter!
Subscribe

Des Moines

505 Fifth Avenue, Suite 600 Des Moines, IA 50309 

6th floor of the Insurance Exchange Building in downtown Des Moines

800-327-4692

Hours of Operation:

Monday 8:00 AM – 5:00 PM Tuesday 8:00 AM – 5:00 PM Wednesday 8:00 AM – 5:00 PM Thursday 8:00 AM – 5:00 PM Friday 8:00 AM – 4:30 PM

West Des Moines

Counseling Services
1001 Office Park Rd, Suite 205 

West Des Moines, IA 50265 

2nd floor of the building 

515-471-2357

 

The Healing Space
1001 Office Park Rd, Suite 209 

West Des Moines, IA 50265 

2nd floor of the building 

515-471-2357

Hours of Operation:

Monday 9:00 AM – 6:00 PM Tuesday 9:00 AM – 6:00 PM Wednesday 9:00 AM – 6:00 PM Thursday 9:00 AM – 6:00 PM Friday 9:00 AM – 4:30 PM

logo

Life Happens. We’re Here to Help.

800-327-4692 – For Services

866-834-3580 – For Providers

877-883-1387 – For Sales

youtube linkedin

© 2023 Employee & Family Resources. All rights reserved. Privacy Policy Available Here | Website Designed by Softvoya

Maddox

Student Assistance Program (SAP) & Outpatient Counseling

Maddox*, an elementary-aged student, struggled with anger outbursts, physical aggression, and difficulties with problem-solving. After spending years off-and-on in therapy seeking treatment with various providers only to remark that “none seemed to want to listen,” Maddox’s parents sought SAP services through their district. 

Today, Maddox is completing his SAP sessions and moving towards outpatient counseling. He has reduced his anger outbursts and has learned skills to help him successfully navigate challenging days.

Skip to content