5 Must-Reads for Mental Health Awareness Month
May is Mental Health Awareness Month, a time to raise mental health awareness and erase the stigma surrounding mental illness. Books are a powerful way to gain insight, empathy, and practical tips for navigating your mental health journey or understanding that of a loved one. This month, the EFR team is sharing mental health-related books in their personal library that can inspire, educate, and uplift. Whether you’re struggling with mental health challenges or simply interested in learning more about the topic, we hope you find valuable insights, support, and new favorite additions to your reading list.