
When Trauma Follows You to Work: Understanding PTSD
Have you ever felt a sudden rush of anxiety from the slam of a door or the tone of a conversation? Trauma doesn’t clock out when you clock in. From the unexpected shock of a car accident to the heartbreak of losing someone close, the aftermath of trauma can remain, locking your mind and body in a relentless state of alert. Dive deep into understanding how invisible scars of trauma and PTSD can echo in our daily lives, especially in the workplace. Discover the signs, coping methods, and how to advocate for your well-being at work.