Webinars - Employee and Family Resources

Webinars

Life Happens. We’re Here to Help.

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The Communication Map

Count on Sleep: The Key to Healthy Living

Navigating the Rapids of Ever-Changing Life

Sustainable Healthy Habits

Healthier Holidays - Mindful Eating

How to Communicate Better During Tough Times

Staying Connected in a Social Distanced World

Warming to a Winter Attitude of Health and Gratitude

Rural Communities & Farm Families Mental Health First Aid

COVID Recovery Iowa: Emotional Support For Those Impacted by COVID-19

Stop Beating Yourself Up: Using Mindfulness and Self-Compassion During Difficult Times

Multi-Generations at Work

Stress and Burnout

Connecting the Dots: The Mind-Body Experience

Diversity and Inclusion in the Workplace

Peaceful Mind in the Midst of Uncertainty

Back to the Workplace Managing the “New Normal” with Skill & Grace

Managing Difficult Conversations

Deepening Relationships

Effective Coping When Distraction No Longer Works

Leading Towards Recovery With Compassion

Mental Health Awareness Month

EAP for Managers

Navigating Change in Times of Uncertainty

All About Attitude

EAP for Employees

Coping with COVID-19, Stress and Resiliency

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Des Moines

505 Fifth Avenue, Suite 600 Des Moines, IA 50309

6th floor of the Insurance Exchange Building in downtown Des Moines

800-327-4692

Hours of Operation:

Monday 8:00 AM – 5:00 PM Tuesday 8:00 AM – 5:00 PM Wednesday 8:00 AM – 5:00 PM Thursday 8:00 AM – 5:00 PM Friday 8:00 AM – 4:30 PM

West Des Moines

1001 Office Park Rd, Suite 205

West Des Moines, IA 50265

2nd floor of the building

515-471-2357

Hours of Operation:

Monday 10:00 AM – 7:00 PM Tuesday 10:00 AM – 7:00 PM Wednesday 9:00 AM – 6:00 PM Thursday 8:00 AM – 5:00 PM Friday 8:00 AM – 4:30 PM

Life Happens. We’re Here to Help.

800-327-4692 – EAP Toll Free

877-883-1387 – Sales & Marketing

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