During the COVID-19 health crisis, there has been a resurgence in substance use and a significant increase in mental health issues. Experts agree the impact will linger long after COVID-19 has ended. The American workforce is buckling under the weight of mounting stress stemming from the pandemic.
Managing work and home life can feel a lot like balancing on a tightrope. With personal and professional roles to juggle it’s easy to become overwhelmed and drop the ball in some areas. The concept of work-life balance is a critical one, and it’s important to recognize our work and home lives aren’t in opposition to each other.
It’s the time of year when Cupid releases an arsenal of arrows aimed at our hearts, enamoring us with the idea of sharing a close bond with a significant other. With so much focus on our romantic relationships, have you taken time to focus on your most important relationship- the one with yourself?