What Is “Life Coaching?” What Could I Expect?
If you’ve never heard of a “life coach,” you’re not alone. Honestly, I hadn’t heard much about life coaching before becoming a certified life coach back in 2018! During the certification process, I coached and was coached by different professional coaches to gain the skills I needed. My experience was so positive and valuable, both personally and professionally, that I knew I wanted to do this work full-time – and now I get to coach on behalf of EFR!
Having worked with many clients over the last five years, the biggest questions I get from those exploring coaching are:
• How is coaching different from counseling?
• When should I work with a life coach?
• What can I expect when working with a life coach?
I’m sharing my answers and experiences to help you decide if life coaching is for you!