Emotion Well Podcast
Podcast de EFR sobre todo lo relacionado con el bienestar emocional.
¡Escuche para aprender sobre las diferentes experiencias que enfrentan las personas y cómo mejorar el bienestar emocional!
¡Escuche para aprender sobre las diferentes experiencias que enfrentan las personas y cómo mejorar el bienestar emocional!
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Episodio destacado
More Than Math: Understanding Your Relationship with Money
Join 'The Budget Captain,' Dave Won, as he uncovers a crucial aspect of financial well-being – your personal relationship with money. This episode dives into how childhood experiences shape our money habits. Dave reveals that financial health is not just a "money in versus money out" math equation; it's deeply rooted in behavioral science. He explains why having more money isn't a cure-all if your ingrained money behaviors are unhealthy. Gain valuable insights into achieving true financial wellness by integrating both the psychological and practical sides of money management.
Follow Dave on LinkedIn: https://www.linkedin.com/in/davewon/
Últimos episodios
Dreaming, Achieving, and Giving Back: A Pro Athlete’s Story
From childhood dreams to the NFL, EFR board member Josh Lenz takes us on his journey from high school sports to the spotlight at Iowa State University and, eventually, signing... Read More
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Tune in for a compelling conversation with Jen Perez, EFR's Call Center Manager, as she shares her dual experience of providing direct care to at-risk populations and seeking support to... Read More
Rebel With a Cause
Join us for an inspiring conversation with EFR's newest board member, Jim Wichman. In this episode, Jim opens up about his lifelong struggles with his mental and emotional health. He... Read More
More Than Math: Understanding Your Relationship with Money
Join 'The Budget Captain,' Dave Won, as he uncovers a crucial aspect of financial well-being – your personal relationship with money. This episode dives into how childhood experiences shape our... Read More
Support and Healing for Adverse Childhood Experiences (ACEs)
Join us as we sit down with Andrea Dencklau from Iowa ACEs 360, delving into a topic that hits closer to home than you might expect: Adverse Childhood Experiences, or... Read More
The Transformative Power of Human Connection
Join us as we dive deep into the power of human connection. Our guest, Mary-Lyn Kieffer, sheds light on the transformative perspective shift within the simple acts of reaching out... Read More
Beyond Relief: Stories of Healing with the American Red Cross
Step into a world of impact with Emily Holley of the American Red Cross. Beyond initial disaster response, the Red Cross volunteers are pillars of support for those facing challenges... Read More
Values-Driven Sobriety
Join Emotion Well as we sit down with Angie Chaplin as she shares her raw and powerful journey to sobriety. In this candid conversation, Angie reveals her struggles with career... Read More
Revive Your Pelvic Floor
Get ready to dive deep into a topic that affects everyone, yet often goes unexplored - how your pelvic floor plays a vital role in your quality of life. Join... Read More
Life: An Inside Out Experience
Scarlett Lunning joins us to discuss how life can be viewed from the inside out. She shares the Three Principles of mind, consciousness, and thought, and how they work together... Read More
What Zac Knew
Zac Easter was an all-American kid; he loved football, he loved his family, and he had hopes and dreams for a future with his high school sweetheart. Zac also lived... Read More
From Reactive to Proactive: Supporting Children and Families
To recognize Child Abuse Prevention month we hear from Greg Bellville and Abby Patterson from Prevent Child Abuse Iowa. They share the importance of shifting the focus towards proactive and... Read More