Blog
Knowledge is power—especially when it comes to your well-being. Our blog, updated monthly, is your go-to resource for research, tips, and guidance through the complexities of personal and professional well-being.
Featured Articles
Featured |
April 1, 2025
Managers’ Guide to Employee Mental Health: How to Offer Support in a Crisis
This blog post is by Racheal Gibbons, MS, LMHC, NCC, CADC, Clinical Program Manager with EFR. Dealing with employees’ mental health isn’t just a concern for HR—it’s something every people...Read More
Featured |
July 17, 2024
EAP and Early Intervention: How Managers Can Help Employees Before Performance Slips
You don’t have to be your team’s therapist, but showing you care by guiding a struggling employee to support through their EAP can prevent issues from escalating down the road....Read More
Featured |
October 1, 2023
Mastering Motivation: The Science of Staying Driven at Work
We all have a perpetual resident on our to-do list. You may wait until the mood strikes to tackle the pesky task. Motivation, the catalyst for action and achievement, often...Read More
Latest Articles
Uncategorized |
July 1, 2021
Hidden in Plain Sight: Bringing Visibility to Invisible Disability
Everyone has different characteristics that can present unique challenges throughout life. Physical disabilities like paralysis, muscular dystrophy, and blindness often require living aids you probably recognize- a wheelchair, crutches, seeing-eye...Read More
Uncategorized |
May 1, 2021
Mental and Physical Health: A Two-Way Street
When the COVID-19 pandemic upstaged world news and events in March 2020, the comfortable familiarity of our daily lives flipped upside-down. As Americans continue to cope with the global health...Read More