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First Responder Coaching

Build resilience for duty and daily life

First responders, including career and volunteer personnel and their families, encounter unique and unpredictable situations every day. First Responder Coaching partners you with a coach from the first responder community who understands and provides support — for the front lines and at home.

Tired female firefighter rests near her gear
Smiling policewoman

How First Responder Coaching Works

Our First Responder Coaching is designed to support those on the front lines. Here’s how it works:

Phone Intake: Start by giving us a call at 800-327-4692. During this confidential conversation, we’ll assess your needs and determine the best way to support you.

Setting Up with a Coach: Based on your intake, we’ll connect you with a coach from the first responder community. You’ll have a set number of sessions covered at no cost. These sessions will help you develop resilience and grow from your experiences.

Benefits of First Responder Coaching

EFR’s First Responder Coaching Can Help and Support You With:

  • Develop stress reduction strategies
  • Strengthen relationships
  • Build resilience and mental toughness
  • Enhance overall well-being
Healthy middle-aged man talking on phone

Frequently Asked Questions

What is First Responder Coaching?
First Responder Coaching is a specialized support service for first responders and their families, providing guidance and strategies from someone who understands your unique perspective and experiences.
How can First Responder Coaching help me?
Coaching can help you manage stress, improve relationships, develop resilience, and enhance your overall well-being.
Is the coaching confidential?
Yes, all coaching sessions are confidential and your privacy is protected.

Get Started

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