Blog
Knowledge is power—especially when it comes to your well-being. Our blog, updated monthly, is your go-to resource for research, tips, and guidance through the complexities of personal and professional well-being.
Featured Articles
Featured |
April 1, 2025
Managers’ Guide to Employee Mental Health: How to Offer Support in a Crisis
This blog post is by Racheal Gibbons, MS, LMHC, NCC, CADC, Clinical Program Manager with EFR. Dealing with employees’ mental health isn’t just a concern for HR—it’s something every people...Read More
Featured |
July 17, 2024
EAP and Early Intervention: How Managers Can Help Employees Before Performance Slips
You don’t have to be your team’s therapist, but showing you care by guiding a struggling employee to support through their EAP can prevent issues from escalating down the road....Read More
Featured |
October 1, 2023
Mastering Motivation: The Science of Staying Driven at Work
We all have a perpetual resident on our to-do list. You may wait until the mood strikes to tackle the pesky task. Motivation, the catalyst for action and achievement, often...Read More
Latest Articles
Uncategorized |
March 11, 2024
Letting Go to Help Them Grow: Empowering Your Child’s Independence
A deep desire to see your children succeed is at the heart of parenting. Yet, in your intentions to guide them towards adulthood, your support mustn’t veer into the realm...Read More