Blog
Knowledge is power—especially when it comes to your well-being. Our blog, updated monthly, is your go-to resource for research, tips, and guidance through the complexities of personal and professional well-being.
Featured Articles
Featured |
April 1, 2025
Managers’ Guide to Employee Mental Health: How to Offer Support in a Crisis
This blog post is by Racheal Gibbons, MS, LMHC, NCC, CADC, Clinical Program Manager with EFR. Dealing with employees’ mental health isn’t just a concern for HR—it’s something every people...Read More
Featured |
October 17, 2024
Why Emotional Intelligence is Critical for Leaders
Emotions are a powerful force. Neuroscience shows that they deeply influence how you perceive the world, reason, learn, and solve problems. Essentially, how you feel directly shapes your thoughts, which...Read More
Featured |
September 1, 2021
Asking Hard Questions: Suicide Prevention
“Are you thinking about suicide?” this may be the hardest question you ask a loved one. Conversations about suicide can feel awkward and difficult; it’s a heavy topic to broach....Read More
Latest Articles
Uncategorized |
June 3, 2024
How to Raise Financially Responsible Children: Tips to Cultivate Good Savings and Spending Habits
This blog post is by Nick Hemsted, Financial Advisor at Legacy Financial Group. As a financial advisor and father of two, I understand the importance of equipping our children with...Read More
Uncategorized |
April 2, 2024
Financial Well-Being: Beyond Your Bank Balance
There is an abundance of truth to the adage, “Health is wealth.” Financial wellness goes beyond a healthy bank account and impacts more than just your wallet. Financial wellness weaves...Read More