The Dark Side of Staying Positive

The Dark Side of Staying Positive

Searching for a silver lining gives us hope for the days ahead. Sayings such as “this too shall pass” can provide comfort in the knowledge that pain doesn’t last forever. But there’s a dark aspect to solely focusing on the bright side. Despite...
Shining the Light on Gaslighting

Shining the Light on Gaslighting

Despite nearly a century of use, Merriam-Webster’s 2022 word of the year is one of the most misused. Gaslighting, a form of manipulation, is often a catchall phrase for manipulative behaviors that don’t fit the word’s actual definition. Overuse of...
Promoted Out of Your Comfort Zone? Don’t Panic

Promoted Out of Your Comfort Zone? Don’t Panic

After putting in the hours, building rapport with leadership, and takin­­­­­­­g initiative on several new projects, your hard work finally pays off, and you earn a promotion. As you savor your success, proud of being recognized for your efforts, a new emotion settles...
Your Guide Through Holiday Grief

Your Guide Through Holiday Grief

As December rings in the holiday season, traditionally a time of togetherness with family and friends, many people grapple with loss and grief. Poignant reminders can surface as an empty seat at the table, a casual exchange reflecting on the year’s achievements...
Skip to content