by beanstalk | May 1, 2023 | Uncategorized
Books are a powerful way to understand you or a loved one’s mental health journey May is Mental Health Awareness Month, a time to raise mental health awareness and erase the stigma surrounding mental illness. Books are a powerful way to gain insight, empathy,...
by beanstalk | Apr 5, 2023 | Uncategorized
Take Care of Your Health Throughout Mental Health Awareness Month! Throughout this month, embrace the idea of total well-being. While it’s common to separate physical and mental in terms of health, the reality is that they are inherently connected. Our thoughts reside...
by beanstalk | Apr 1, 2023 | Uncategorized
Your productivity ebbs and flows. Find your flow by embracing the ebb.As Sunday rolls around, do you feel a sense of unease looming over your head at the upcoming week’s responsibilities? Many of us feel compelled to hit the ground running on Monday morning, and...
by beanstalk | Mar 1, 2023 | Uncategorized
Searching for a silver lining gives us hope for the days ahead. Sayings such as “this too shall pass” can provide comfort in the knowledge that pain doesn’t last forever. But there’s a dark aspect to solely focusing on the bright side. Despite...
by beanstalk | Feb 1, 2023 | Uncategorized
Despite nearly a century of use, Merriam-Webster’s 2022 word of the year is one of the most misused. Gaslighting, a form of manipulation, is often a catchall phrase for manipulative behaviors that don’t fit the word’s actual definition. Overuse of...
by beanstalk | Jan 1, 2023 | Uncategorized
After putting in the hours, building rapport with leadership, and taking initiative on several new projects, your hard work finally pays off, and you earn a promotion. As you savor your success, proud of being recognized for your efforts, a new emotion settles...
