by Johanna Dunlevy | Oct 29, 2024 | Uncategorized
In the aftermath of a contentious presidential election, it’s almost impossible to escape political buzz. The news cycle and social media are dominated by divisive headlines—and the chatter often spills into the workplace. In fact, 92% of workers engage in...
by Johanna Dunlevy | Oct 17, 2024 | Uncategorized
Emotions are a powerful force. Neuroscience shows that they deeply influence how you perceive the world, reason, learn, and solve problems. Essentially, how you feel directly shapes your thoughts, which drive your actions—and ultimately define your life. You...
by Johanna Dunlevy | Oct 1, 2024 | Uncategorized
Let’s journey back to where it all began… The year is 1964. Martin Luther King, Jr. won the Nobel Peace Prize “for his non-violent struggle for civil rights for the Afro-American population”. President Johnson signed the landmark Civil Rights Act....
by beanstalk | Aug 1, 2024 | Uncategorized
Sometimes grief arrives before the actual loss. You might be on the verge of divorce or watching a loved one’s terminal illness progress, feeling the pain of an impending loss. This emotion is called anticipatory grief. It’s the sense of looming loss, even...
by beanstalk | Jul 17, 2024 | Uncategorized
You don’t have to be your team’s therapist, but showing you care by guiding a struggling employee to support through their EAP can prevent issues from escalating down the road. Compartmentalizing by leaving your personal life at the door and clocking into...
by beanstalk | Jul 1, 2024 | Uncategorized
Blog post written by Susie Roberts, MS, RDN, LD. Susie is a trainer with Employee & Family Resources. Gut health is grabbing headlines and piquing scientists’ interest— and for good reason! Research is revealing its critical role in our overall health....
