6 Tips for Improving Emotional Health

6 Tips for Improving Emotional Health

During the month of love, give your mental health some TLC! Mental health is defined by the World Health Organization as, “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively...
Accommodating Mental Health at Work

Accommodating Mental Health at Work

Does your office have a mental health policy? It should. More than 43 million Americans (18% of the U.S. population) experience some type of mental illness each year, and this percentage continues to increase. More days have been lost or disrupted by mental illness...
Emotional Well-Being: Focus on it!

Emotional Well-Being: Focus on it!

We often associate the month of February with love in the romantic sense. But have you ever stopped to think about the love and gratitude you show yourself on a daily basis? It can be easy to beat ourselves up over past or current situations. Ultimately, this creates...
Give Blood & Save Lives!

Give Blood & Save Lives!

While a New Year’s resolution to save a life might seem a bit outlandish, it’s actually quite doable. Did you know that every two seconds someone needs blood? According to LifeServe Blood Center, 1 in 7 individuals in the hospital require blood. Moreover, only 10...
Organize A Workplace Blood Drive

Organize A Workplace Blood Drive

January is the American Red Cross’ National Blood Donor Month. Celebrate by hosting a blood drive for your employees! After the holiday season of spending, it feels good to give back something at no cost that can truly save a life in your community. Everyone has blood...
4 Unexpected Benefits of Donating Blood

4 Unexpected Benefits of Donating Blood

It’s National Blood Donor Month! When was the last time you donated blood? Did you know you can save up to three human lives with every donation? This month, be more aware of the serious need for blood donations during the winter months, as well as the benefits of...