by Joanne Gara | Sep 2, 2025 | Uncategorized
Note: If you or someone you know is in immediate crisis, call or text 988 to connect with the Suicide & Crisis Lifeline. Suicide is a deeply personal tragedy, but it is also a workplace issue. Employers, HR professionals, and managers are in a unique position to...
by Joanne Gara | Aug 4, 2025 | Uncategorized
Leaders are always seeking ways to improve—not only themselves, but their teams, organizations, and the broader communities they touch. Sometimes this involves cutting costs, investing in leadership training, building a strong employer brand, or finding new ways to...
by Joanne Gara | Jul 7, 2025 | Uncategorized
From coffee to soda to energy drinks, caffeine is a part of daily life for many of us. And while it is naturally occurring, overconsumption can cause health problems such as increased blood pressure, heart palpitations, anxiety, headaches, and insomnia. For this blog,...
by Joanne Gara | Jun 2, 2025 | Featured, Uncategorized
No one can disagree that an individual’s mental well-being is so important. It not only affects how we think and feel, but how we manage stress, how we behave in our relationships with one another, and it even impacts our work-life. In this blog, we are going to focus...