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Knowledge is power—especially when it comes to your well-being. Our blog, updated monthly, is your go-to resource for research, tips, and guidance through the complexities of personal and professional well-being.

Featured Articles

Managers’ Guide to Employee Mental Health: How to Offer Support in a Crisis

This blog post is by Racheal Gibbons, MS, LMHC, NCC, CADC, Clinical Program Manager with EFR. Dealing with employees’ mental health isn’t just a concern for HR—it’s something every people...Read More

EAP and Early Intervention: How Managers Can Help Employees Before Performance Slips

You don’t have to be your team’s therapist, but showing you care by guiding a struggling employee to support through their EAP can prevent issues from escalating down the road....Read More

Mastering Motivation: The Science of Staying Driven at Work

We all have a perpetual resident on our to-do list. You may wait until the mood strikes to tackle the pesky task. Motivation, the catalyst for action and achievement, often...Read More

Latest Articles

Accessibility at Work: Opening Doors to All Employees

Every person has unique characteristics, experiences, and backgrounds that impact how they show up in the world. Gender, ethnicity, and age are typically the first attributes that come to mind,...Read More

Hidden in Plain Sight: Bringing Visibility to Invisible Disability

Everyone has different characteristics that can present unique challenges throughout life. Physical disabilities like paralysis, muscular dystrophy, and blindness often require living aids you probably recognize- a wheelchair, crutches, seeing-eye...Read More
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