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The Stories We Tell Ourselves & Their Impact

Length: 90 minutes Delivery Method: In-Person The stories we tell ourselves have a profound influence on how we perceive and navigate the world. This interactive workshop helps participants uncover the internal narratives they’ve been conditioned to believe, recognize...

Burnout and a Balanced Life

Training Length: 1 Hour Delivery Method: Virtual or In-person Ever feel like your internal battery is running on low? Many of us push ourselves to the limit, struggling to juggle work demands and personal well-being. This training offers tools to help employees and...

Address your Stress

Length: 1 hour Delivery Method: Virtual or In-person Stress is a universal experience that, if not managed well, can undermine our health, productivity, and relationships. This course offers practical strategies to effectively identify, manage, and mitigate stress,...

Positive Conversations in Not-So-Positive Situations

Length: 2 hours Delivery Method: In-Person Conflicts are inevitable in any workplace, but managing them doesn’t have to be a struggle. This course equips you with the skills to navigate challenging conversations constructively. Learn to approach workplace...

Neurodivergence in the Workplace

Course Length: 1 or 2 Hours Delivery Method: Virtual or In-person Explore the unique ways our brains function, from neurotypical to neurodivergence. This workshop delves into the diverse ways neurodivergent think and process information, how these differences can be...