4 Keys to Responsible Gambling

4 Keys to Responsible Gambling

What does “responsible gambling” mean to you? Is it setting a limit before you walk into a casino or play a game with friends? Is it making sure to keep the experience fun, instead of one that gets a person into financial, emotional or otherwise in trouble? March is...
Stop the March Madness

Stop the March Madness

Are you considering starting or allowing a March Madness office pool in your workplace? Last year, roughly 40 million Americans filled out a total of 70 million brackets and bet $9 billion on March Madness, according to data from the American Gaming Association. Yet,...
6 Tips for Improving Emotional Health

6 Tips for Improving Emotional Health

During the month of love, give your mental health some TLC! Mental health is defined by the World Health Organization as, “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively...
Accommodating Mental Health at Work

Accommodating Mental Health at Work

Does your office have a mental health policy? It should. More than 43 million Americans (18% of the U.S. population) experience some type of mental illness each year, and this percentage continues to increase. More days have been lost or disrupted by mental illness...
Emotional Well-Being: Focus on it!

Emotional Well-Being: Focus on it!

We often associate the month of February with love in the romantic sense. But have you ever stopped to think about the love and gratitude you show yourself on a daily basis? It can be easy to beat ourselves up over past or current situations. Ultimately, this creates...
Give Blood & Save Lives!

Give Blood & Save Lives!

While a New Year’s resolution to save a life might seem a bit outlandish, it’s actually quite doable. Did you know that every two seconds someone needs blood? According to LifeServe Blood Center, 1 in 7 individuals in the hospital require blood. Moreover, only 10...
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