Length: 1 hour
Caring for others, whether as a professional caregiver or supporting a loved one, can lead to compassion fatigue—a profound emotional and physical erosion experienced by many caregivers due to the demands of empathy and support. This course provides a deep dive into understanding, identifying, and managing compassion fatigue, empowering you with the skills and knowledge to take care of yourself first to enhance your ability to care for others.
Course Objectives:
- Understand what compassion fatigue is and how it impacts caregivers both personally and professionally.
- Learn to identify the early signs of compassion fatigue to proactively address its effects before they escalate.
- Explore strategies for personal resilience and growth to continue providing compassionate care without burnout.
- Develop essential self-care practices that promote longevity and wellness in caregiving roles.