by beanstalk | Aug 8, 2024
Length: 1 hour Imagine a workplace where every employee is at their best, both mentally and emotionally. Join us for an insightful exploration into the world of behavioral health as we uncover the prevalence of mental health and substance use disorders, revealing how...
by beanstalk | Aug 8, 2024
Length: 1.5 – 2 hours Active listening is more than just hearing words—it’s about fully understanding, engaging, and responding with thoughtfulness. Discover the essential differences between hearing, listening, and active listening, and learn the nine traits of...
by beanstalk | Aug 8, 2024
Length: 1 hour While many readily assist others, self-care often becomes an afterthought. Prioritizing your own well-being isn’t selfish—it’s a key driver in enhancing your quality of life and your ability to help others. Learn to effectively prioritize your...
by beanstalk | Aug 8, 2024
Length: 1 hour Without awareness, you risk living life while stuck in unseen patterns. Mindfulness is a simple yet powerful tool you can practice anytime and anywhere, moving you beyond autopilot to engage deeply with the present moment. Discover how embracing...
by beanstalk | Aug 8, 2024
Length: 1 hour Gratitude is more than just saying “thank you.” Scientific studies confirm it’s a transformative practice that enhances relationships, physical health, emotional well-being, and sleep quality. Join us to discover practical ways to...
