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Workplace Training

A thriving workplace doesn’t happen by accident—it’s built on strong leadership, engaged employees, and a culture of continuous learning.

Develop your leaders and employees to their full potential and enhance workplace culture with EFR’s workplace training. Our comprehensive courses are designed for real-world impact, helping your people apply new skills on the job and in their lives. From behavioral health to leadership and employee development, we upskill your workforce at every level to strengthen workplace relationships, boost productivity, and drive positive business outcomes.

Receive professional training tailored to your needs with options for on-site sessions, live webinars, and a hybrid approach.

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Programs We Offer

Burnout and a Balanced Life

Ever feel like your internal battery is running on low? Many of us push ourselves to the limit, struggling to juggle work demands and personal well-being. This training offers tools to help employees and leaders find a sustainable pace with practical, effective strategies to prioritize self-care—without compromising productivity. Learn skills to help recharge, prevent burnout, […]Learn More

Psychological Safety in the Workplace

Discover the power of a psychologically safe workplace, where employees feel secure, valued, and empowered to take risks and express their ideas without fear. This training dives into the critical aspects of psychological safety and its profound impact on workplace culture and resilience.Learn More

Address your Stress

Stress is a universal experience that, if not managed well, can undermine our health, productivity, and relationships. This course offers practical strategies to effectively identify, manage, and mitigate stress, enhancing your satisfaction, productivity, and efficiency— in work and life.Learn More

Positive Conversations in Not-So-Positive Situations

This course equips you with the skills to navigate challenging conversations constructively. Learn to approach workplace conflicts with a positive mindset and gain effective tools that transform challenging interactions into opportunities for collaboration and understanding.Learn More

Neurodivergence in the Workplace

This workshop delves into the diverse ways neurodivergent think and process information, how these differences can be leveraged as strengths, and ways to accommodate neurodiverse minds to create a more inclusive, productive, and engaging workplace for everyone.Learn More

Real Resilience

Real Resilience equips individuals with the skills and mindset to navigate uncertainty and adversity with strength and adaptability. This course offers a comprehensive framework and practical strategies to understand and build resilience.Learn More

Mental Health First Aid

Mental Health First Aid is a training course designed to provide key skills which enable course participants to help someone who is developing a mental health problem or is experiencing a mental health crisis.Learn More

Mental Health and Suicide Prevention: Let’s Talk About It

Engage in guided discussions about emotional well-being, the stigma surrounding mental health, and the critical factors that contribute to suicide. This course equips participants with the skills to recognize signs of distress and provides intervention strategies along with local resources for support.Learn More

Substance Use? Misuse? Addiction? How to Tell the Difference

Understand how substance use disorders are defined and diagnosed within clinical settings. Learn to identify the signs and symptoms of substance misuse and explore the available treatment options available. Gain the insights to make informed decisions and address substance-related challenges effectively.Learn More

Depressed? Or Just Sad? How to Tell the Difference

Recognize the signs and symptoms across the spectrum, ranging from temporary sadness to major depression. Gain insights to accurately differentiate between these emotional states and identify effective support strategies and treatment options. Equip yourself with the tools to recognize and respond to depression effectively— for yourself and others.Learn More

Behavioral Health in the Workplace

Join us for an insightful exploration into the world of behavioral health as we uncover the prevalence of mental health and substance use disorders, revealing how these issues impact your workplace. Gain the knowledge to recognize the signs of behavioral health problems and get equipped with strategies to effectively address them to create a healthier, more productive workforce.Learn More

The Art of Active Listening and Communication

Discover the essential differences between hearing, listening, and active listening, and learn the nine traits of effective listeners. Develop the skills to elevate your communication abilities, transforming every conversation into an opportunity for deeper connection and understanding.Learn More
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