The Stories We Tell Ourselves & Their Impact

Length: 90 minutes Delivery Method: In-Person The stories we tell ourselves have a profound influence on how we perceive and navigate the world. This interactive workshop helps participants uncover the internal narratives they’ve been conditioned to believe, recognize...

Bring Back Belonging!

Length: 1 Hour Delivery Method: Virtual or In-person When employees feel disconnected, teams become disengaged. Research shows that many employees feel isolated, especially after years of uncertainty and operating in survival mode—and it’s taking a toll on...

Effective Leadership & Communication

Length: 1 or 2 Hours Delivery Method: Virtual or In-person This 1 or 2 hour course is designed to help professionals enhance their leadership skills and improve their ability to communicate clearly and confidently. Through practical strategies and real-world examples,...

Psychological Safety in the Workplace

Length: 1 Hour Delivery Method: Virtual or In-person Discover the power of a psychologically safe workplace, where employees feel secure, valued, and empowered to take risks and express their ideas without fear. This training dives into the critical aspects of...

Mental Health First Aid

Length: The course can be delivered in one of three ways: In-person – 8 Hours in an in-person setting (limited to 30 participants), over the course of one, two, or four days Virtual/In-person – 2-hour self-paced online pre-work followed by 6 hours in an in-person...
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