Home 9 Podcast 9 Making It Work: Self-Care in the Workplace

Making It Work: Self-Care in the Workplace

On average, you will spend 1/3 of your life working so establishing healthy work routines and incorporating self-care in the workplace is essential for health and happiness. Learn what individuals, leaders, and employers can do to make self-care and wellness a priority and work for everyone.

EFR Wellness Benefits:https://efr.org/how-we-help/at-work/wellness-benefits/

Marquee Healthhttp://marqueehealth.com/

Stats on Worksite Wellnesshttps://insights.myshortlister.com/employee-wellness-statistics

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