Upcoming Webinars and Workshops
EFR offers webinars and workshops that educate, enlighten, and inspire healthier behaviors and attitudes. All webinars will be delivered live, however they will be recorded and placed here for later viewing.
June 16th and 17th from 8:00 AM to 4:30 PM
Leadership Bootcamp
with Molly Mackey
Leadership is both deeply rewarding and uniquely challenging. Equip your leaders with the tools they need to be effective.
Join us for this two-day, in-person leadership experience held in Johnston, IA. This bootcamp is designed to help supervisors, managers, and leaders strengthen communication, build trust, navigate change, and lead with confidence. Participants will be equipped with actionable strategies they can use right away and will leave with practical insights, renewed confidence, and a stronger foundation for leading people in today’s workplace.
This bootcamp is ideal for new supervisors, emerging leaders, experienced managers, or any leader looking to strengthen their skills. Your registration fee will include the two-day bootcamp (lunch included), 6 months of tools, assessments, and fieldwork, as well as two virtual, individual leadership coaching sessions with Molly Mackey.
Spots are limited to 50 participants. Click the link below to learn more and register today!
July 23, 2026 at 10:00am CDT
Regulate and Restore
with Sara Klute Behn
If you are just starting a meditation practice, or you are an experienced meditator, join us for this one-hour interactive webinar where you will receive practical, evidence-informed tools to cultivate mindfulness and support nervous system regulation.
During this webinar, Sara Klute Behn, Lifestyle & Longevity Health Coach will blend education with experiential practices. Participants will reconnect with themselves with greater awareness and ease. You’ll learn the foundational concepts of mediation, the layers of the self and the nervous system. Explore accessible breathwork, body awareness, and medication techniques that can be applied in daily life and help you develop a personalized plan.
At the conclusion of the webinar, you will feel more grounded and have the resources and tools you can return to again and again.
Bookmark this page to return for more registration information.