Helping you manage life’s challenges at work, at home, at school, and in the community.
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Life happens. We’re here to help.
Our Employee Assistance Program
%
of Americans will develop a mental health disorder in their lifetime
EAPs save companies an average of $2,000 – $3,500 per employee each year in reduced absenteeism and presenteeism
%
of employees view mental health support as a key priority for future employers
%
needing mental health treatment don’t get help
Who We are
About Employee & Family Resources
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Life Happens, We’re Here to Help
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Substance Abuse Services
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Student Assistance Program
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Prevention Services
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Counseling Service
Stay Connected
Love Languages That Make You And Others Feel Loved
It is common to watch a movie and see two people connecting and communicating so effortlessly. In our own lives, that’s not often the case. This webinar will help you understand and respond to the knowledge of Love Languages. Each person has their own and knowing yours and the ones of your partner can enrich your relationship, improve communication, and deepen your connection. Join us to explore the different Love Languages and leave with tools to improve your closest relationships!
See Yourself Now: How Personal Reflection is a Powerful Tool for Better Health
In a world of health fads and quick fixes, what does healthy living really mean? And how do you create a lifestyle that supports it? In this episode, we sit with Kevin Peterson, a lifestyle medicine provider, to discuss the foundational health practices that lead to lasting well-being. Kevin explains why it’s so important to meet yourself where you are right now. He explains how identifying what’s already working in your life can help you answer the question, “What does healthy living mean for me?” He dives into the one thing we can all count on—change—and how embracing it through personal reflection can make you a stronger healthcare advocate for yourself and your loved ones.
The Truth About Alcohol: What Science Says About Safe Drinking Habits
Alcohol is so ingrained in our culture and social norms that we hardly notice how prevalent it is—until we start paying attention. From happy hours with coworkers to wine-and-paint nights, from toasting celebrations to grabbing a drink after a long day, alcohol is everywhere. Its constant presence can make it seem harmless, but just because something is widely accepted doesn’t mean it’s safe.