Access EAP Benefits
Board Member Portal
Who We Are
Careers
Leadership
Annual Report
How You Can Help
Donate
Your EAP Benefits
Employee Benefits
24/7/365 Phone Support
EAP Counseling
Togetherall
Life Coaching
Financial Consultation
Legal Consultation
Child & Elder Care
Identity Theft Assistance
First Responder Coaching
Manager Benefits
Crisis Response
Management Consultation & Referral
Workplace Mediation
Leadership Coaching
Workplace Benefits
Wellness Benefits
Culture Audit
Well Working Workplaces
Workplace Training
Provider Resources
Resources
How We Help
Substance Abuse Services
Student Assistance Program
Prevention Services
Counseling Services
Choose Our EAP
Brokers
Employers
Connect
Holiday Well-Being Handbook
Podcast
Blog
Webinars
Take 5
EAP Newsletter
Broker Newsletter
Contact
Board Member Portal
Who We Are
Careers
Leadership
Annual Report
How You Can Help
Donate
Your EAP Benefits
Employee Benefits
24/7/365 Phone Support
EAP Counseling
Togetherall
Life Coaching
Financial Consultation
Legal Consultation
Child & Elder Care
Identity Theft Assistance
First Responder Coaching
Manager Benefits
Crisis Response
Management Consultation & Referral
Workplace Mediation
Leadership Coaching
Workplace Benefits
Wellness Benefits
Culture Audit
Well Working Workplaces
Workplace Training
Provider Resources
Resources
How We Help
Substance Abuse Services
Student Assistance Program
Prevention Services
Counseling Services
Choose Our EAP
Brokers
Employers
Connect
Holiday Well-Being Handbook
Podcast
Blog
Webinars
Take 5
EAP Newsletter
Broker Newsletter
Contact
Board Member Portal
Home
9
Webinar
9
Effective Coping When Distraction No Longer Works
Effective Coping When Distraction No Longer Works
Skip to content
Open toolbar
Accessibility Tools
Accessibility Tools
Increase Text
Increase Text
Decrease Text
Decrease Text
Grayscale
Grayscale
High Contrast
High Contrast
Negative Contrast
Negative Contrast
Light Background
Light Background
Links Underline
Links Underline
Readable Font
Readable Font
Reset
Reset
