In celebration of National Nutrition Month we sit down with Susie Roberts, RDN, LD and the recipient of the Iowa Academy’s 2021 Emerging Dietetics Leader Award to debunk some common nutrition myths and misconceptions. We cover everything from intermittent fasting to how important breakfast really is to supporting gut health. In addition we discuss the importance of knowing where you get your nutrition information from.
Why Breakfast? https://health.clevelandclinic.org/do-you-really-need-to-eat-breakfast/
Facebook: https://www.facebook.com/employeeandfamilyresources/
LinkedIn: https://www.linkedin.com/company/employee-&-family-resources/
Twitter: https://twitter.com/efrhelps?lang=en
