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Life Coaching – Employee
Assistance Program (EAP)

Life Coaching is the proactive approach to becoming your best self.

EFR’s EAP provides free, virtual Life Coaching sessions to employees looking for personal and professional growth opportunities. These life coaching sessions help individuals develop skills to make them more effective in the workplace and beyond. By addressing various aspects of life, including stress management, and work-life balance, our coaching ensures well-rounded development leading to a more skilled, motivated, and effective workforce.

Call to schedule your free, confidential Life Coaching Sessions

If any of the scenarios below sound familiar, you could benefit from Life Coaching!

Communication

You want to find new or different ways to communicate to be more productive at work and get better outcomes.

Self-Discovery

You are curious and interested in learning more about yourself and want to explore your shine spots and blind spots.

Time Management

You struggle with getting everything done and would like more balance between your work and personal lives.

Career Goals

You’re considering making a change at work (i.e. retirement, advancing to a different role, etc.) but don’t feel comfortable sharing details with your leader or colleagues and need to talk with someone who can support you.

Work-Life Integration

You’re trying hard to balance family, work, friends, and other responsibilities, but feeling generally exhausted.

Personal Growth

You’ve been in counseling in the past, or may even currently be actively meeting with a therapist, but are wondering how life coaching could supplement your personal journey.

What are the program features involved in Life Coaching Services?

EFR’s Life Coaching supports individuals in overcoming personal and professional obstacles. Our solution features a value-based approach to life change, focusing on each person’s unique attributes and goals. This solution is rooted in the belief that everyone has strengths and potential that can be harnessed to achieve meaningful and lasting change.

Personalized Coaching Plans

Each employee receives a customized coaching plan tailored to their specific needs and goals. Our certified life coaches work closely with individuals to identify their strengths, challenges, and aspirations, ensuring a highly personalized experience.

Holistic Approach

Our coaching solution addresses both personal and professional aspects of life, helping employees find balance and fulfillment. By focusing on the whole person, we ensure that improvements in one area positively impact other areas of life.

Goal-Oriented Strategies

Coaches help employees set and achieve realistic, actionable goals. Whether it’s managing stress, improving work-life balance, or enhancing career development, our coaches provide practical strategies and ongoing support to help employees reach their objectives.

Empowerment and Resilience

The coaching process empowers employees to take control of their lives and make positive changes. By building resilience and self-confidence, employees are better equipped to handle future challenges and maintain their well-being.

Confidential and Supportive Environment

Our certified life coaches create a safe and confidential space for employees to explore their concerns and goals. This supportive environment encourages open communication and fosters trust, essential components of effective coaching.

Continuous Improvement

EFR’s life coaching solution embraces the principles of continuous improvement. Regular feedback and progress assessments ensure that coaching plans remain relevant and effective, adapting to the evolving needs of each employee.

Woman participating in a virtual meeting

Our Mission

Ready to reduce stress and achieve success in both work and life? What if experienced coaches could show you how

EFR’s certified life coaches provide the support and guidance needed to foster resilience and promote lasting positive change. With a strategic and personalized approach, they help employees develop effective skill sets to navigate life and improve their overall well-being. Whether you are looking to enhance your work performance, balance personal and professional responsibilities, or overcome specific challenges, our coaches are here to guide you every step of the way.

Experience the benefits of working with certified life coaches for employees and discover how to achieve success in both work and life.

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Life Coaching – Employee
Assistance Program (EAP)