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Webinars

EFR offers webinars that educate, enlighten, and inspire healthier behaviors and attitudes. All webinars will be delivered live, however they will be recorded and placed here for later viewing.

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Featured Webinar

Stronger Together

Latest Webinars

Emotional Rescue: Identifying, Understanding, and Navigating Negative Emotions

Give Yourself the Gift of Relaxation

Cutting Through the Clutter to Get More Out of Your Life

Substance Use Disorders 101

What’s For Lunch? Making Fun, Fast, and Healthy Meals

My Financial Life: Money Matters

Unlock the Powers of Mindfulness and Compassion During Tough Transitions

Moving from Confusing to Thriving: Life in an (Almost) Post-Pandemic World

Breaking the Silence: Men and Mental Health

Shaping a Strong Generation: Youth Resiliency

Fresh Perspectives: Spring Into Personal Growth

Understanding Workplace Harassment

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