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Take 5

In less than five minutes, gain actionable insights that can make a big difference in your daily life.

Dive into our Take 5 series—quick, insightful videos designed to support students with practical advice on a range of topics that matter most. Each video offers five essential tips or facts to help students navigate the complexities of school life and beyond.

Featured Take 5

Latest Take 5s

TAKE 5: Adjusting to a New Routine

TAKE 5: No Problem Too Small

TAKE 5: Myths vs Facts about SAP Counseling

TAKE 5: Social Media

TAKE 5: Fresh Start

TAKE 5: Acknowledging Differences

TAKE 5: Sleep Tips

TAKE 5: The Power in Referral

TAKE 5: Stress Management

TAKE 5: Body Image Awareness

TAKE 5: Social Media

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