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Take 5

In less than five minutes, gain actionable insights that can make a big difference in your daily life.

Dive into our Take 5 series—quick, insightful videos designed to support students with practical advice on a range of topics that matter most. Each video offers five essential tips or facts to help students navigate the complexities of school life and beyond.

Featured Take 5

TAKE 5: Myths vs Facts about SAP Counseling

There are many misconceptions when it comes to counseling. It’s important for students to know the facts about using the Student Assistance Program to ensure that some of these myths are never a barrier to getting help. For this Take5 we’ll talk about 5 myths and facts when it comes to counseling.

Latest Take 5s

TAKE 5: Adjusting to a New Routine

TAKE 5: No Problem Too Small

TAKE 5: Myths vs Facts about SAP Counseling

TAKE 5: Social Media

TAKE 5: Fresh Start

TAKE 5: Acknowledging Differences

TAKE 5: Sleep Tips

TAKE 5: The Power in Referral

TAKE 5: Stress Management

TAKE 5: Body Image Awareness

TAKE 5: Social Media

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