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Workplace Training

A thriving workplace doesn’t happen by accident—it’s built on strong leadership, engaged employees, and a culture of continuous learning.

Develop your leaders and employees to their full potential and enhance workplace culture with EFR’s workplace training. Our comprehensive courses are designed for real-world impact, helping your people apply new skills on the job and in their lives. From behavioral health to leadership and employee development, we upskill your workforce at every level to strengthen workplace relationships, boost productivity, and drive positive business outcomes.

Receive professional training tailored to your needs with options for on-site sessions, live webinars, and a hybrid approach.

Programs We Offer

Self-Care 101

Prioritizing your own well-being isn’t selfish—it's a key driver in enhancing your quality of life and your ability to help others. Learn to effectively prioritize your needs through practical steps, ensuring you're at your best every day— both personally and professionally.Learn More

Mindfulness Matters

Mindfulness is a simple yet powerful tool you can practice anytime and anywhere, moving you beyond autopilot to engage deeply with the present moment. Discover how embracing mindfulness techniques enables you to live with intention, offering profound benefits in stress management, healthy eating, and time management.Learn More

Gratitude: Key to a Good Attitude

Gratitude is more than just saying "thank you." Scientific studies confirm it's a transformative practice that enhances relationships, physical health, emotional well-being, and sleep quality. Join us to discover practical ways to cultivate a deeper appreciation that enriches your life and relationships. Learn More

Reduce the Power of Worry and Rumination and Live a More Fulfilling Life

We'll guide you through understanding the core concepts of worry and rumination, uncovering the helpful and counterproductive aspects. Gain clarity on common habits that can intensify a ruminating mind and learn effective strategies and skillful approaches to guide your thoughts. Learn More

Humor in the Workplace

With a majority of Americans feeling stressed and dissatisfied at work, integrating humor into the workplace can lighten the mood and transform your culture. This course explores how laughter can foster an environment of greater innovation, energy, and trust, making work a more enjoyable and productive experience.Learn More

Unplug The Power Struggle: De-escalate Difficult Situations and Build Relationships

his course teaches you to master the art of de-escalation, enhancing your ability to handle stressful encounters calmly and efficiently. Learn to diffuse tensions and build stronger relationships— in the workplace and beyond.Learn More

Navigating Change During Difficult Times

Join us to transform the way you respond to change! Learn about the nature of change and get equipped with the skills to build resilience, maintain momentum, and adapt to change in a way that energizes rather than exhausts you.Learn More

Retirement: Plan with a Purpose

Retirement planning goes beyond just the financial aspect—it's about laying the groundwork for a new phase of life. This course offers a comprehensive look at the non-financial elements of retirement planning, ensuring you're prepared for a fulfilling and vibrant life post-career.Learn More

Compassion Fatigue

This course provides a deep dive into understanding, identifying, and managing compassion fatigue, empowering you with the skills and knowledge to take care of yourself first to enhance your ability to care for others.Learn More

Generations in the Workplace

This course delves into the historical, social, and cultural influences shaping each generation and provides effective strategies to foster collaboration and align everyone with your organization's vision. Join us to master managing multi-generational teams and turn generational diversity into a strategic advantage!Learn More

Avoid Burnout and Achieve Work-Life Integration

With technology blurring the lines between professional and personal life, achieving equilibrium between the two can feel impossible. Forget perfect balance—this course focuses on mastering the art of integration to keep you energized and engaged in your day-to-day life by prioritizing what truly matters.Learn More

Civility in Today’s Workplace

This course equips you with the tools to cultivate a positive and inclusive workplace culture, ensuring that civility, respect, and dignity become the norm in all professional interactions.Learn More
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